TRI4LYFE

TRI4LYFE — A Year of Triathlons

We are facing a dual crisis:
physical inactivity and declining mental health.

It’s time to get moving!

THE PROJECT

What is TRI4LYFE all about?

  1. 01

    Attempting the World Records for the Most Supersprint Triathlons In A Year and in 24 hours.

  2. 02

    Challenging you to get moving by replacing 30 minutes of daily scrolling with 30 minutes of exercise.

  3. 03

    Raising funds for Children’s Mental Wellbeing and Recreational Activities. Every Follower on Instagram = 1 euro raised for charity.

Jaakko Sahimaa and Mika Poutala in front of the Finnish Parliament

OFFICIAL PATRON

Mika Poutala

Mika Poutala, Finland’s Minister for Youth, Sports, and Physical Activity, is the official patron of the TRI4LYFE project

“I am honored to serve as the patron/ambassador of the TRI4LYFE project. The project examines and highlights the vital connection between exercise and mental well-being.

Physical inactivity is one of the greatest health challenges of our time. It affects both our physical health and our mental well-being. One of my key goals is to get Finns moving and to promote an active, healthy lifestyle.

I wish you all the best on this journey – let’s get moving, together!”

You can follow the project on social media

Psst… We are also producing a short documentary film about the project.

Donation

We donated 2000+€ to Mieli Mental Health Finland as a part of this project

Mieli Mental Health Finland

LYFE EXPLORER

Nice to see you here!

I am Jaakko Sahimaa,
amateur triathlete,
psychologist and Lyfe Explorer.

Get in touch!
Jaakko Sahimaa